KosherEye.com Adapted from Eileen Goltz, CuisinebyEileen.com A healthy entree salad adapted from the Pear Bureau Northwest website– supplies healthy fats and an array of plant nutrients. Ingredients: 3 tablespoons mayonnaise 2 teaspoon olive oil 1 tablespoon lemon juice 2 teaspoon minced garlic...

KosherEye.com Adapted from Eileen Goltz, CuisinebyEileen.com Can never have too many recipes for slaw! This one combines fresh pears, mango and sunflower seeds with the cabbage and tosses it with an Asian inspired dressing. Colorful, tasty and everyone will love it! Ingredients: 3 ripe pears,...

KosherEye.com by Ronnie Fein, KitchenVignettes.com Oat groats are such a tasty alternative to the more usual rice or pasta. They are tender and just vaguely sweet, so delicious when you eat them hot with a bit of butter or olive oil as a side dish. But I usually let them cool and make them into a...

KosherEye.com by Ronnie Fein, KitchenVignettes.com Beets are so sweet I like to make them all sorts of ways for the Jewish holidays, along with the traditional apples and honey we always have at our house. This recipe is incredibly easy and I make it a day in advance so that the flavors blend...

Cheeyar b’Bandoorah Sa’lata KosherEye.com Adapted from A Fistful of Lentils by Jennifer Felicia Abadi This is the most commonly served salad in the Middle East, and it’s easy to make. Ingredients: 4–5 Kirby cucumbers cut into 1/4-inch cubes (about 4 cups) 2 1/3 cups diced ripe tomatoes 1/3 cup...

KosherEye.com Adapted from EatZI's We found a copy of this recipe from EatZI's and adapted it - we love it! Even though the recipe calls for chicken, it adapts beautifully to salmon or kosher faux "crab" meat – which is our favorite. The citrus dressing is the real star of this divine pasta salad...

KosherEye.com Adapted from Ancient Harvest Quinoa We think that this is a lovely summer luncheon salad or side dish. Serve at room temperature or cool. Ingredients: 2 cups Ancient Harvest quinoa, cooked a/drained 1 teaspoon fresh basil 1/2 cup fresh chopped parsley 1/2 cup lemon juice 1/2 cup...

KosherEye.com From The Mom 100 Cookbook, Katie Workman This salad happens to be my older son’s favorite part of dinner at any Japanese restaurant. It’s a great change of pace from the usual vinaigrette and a perfect companion to any Asian dish. The thick dressing also makes a great topping for...

KosherEye.com by Gloria Kobrin, author of Kosher Cookbook - iPhone & iPad Touch Application This beef salad has a distinctive Asian flavor. Ingredients: About 1 1/2 pounds medium-rare roast beef 2 bunches green asparagus 2 heads broccoli 1 small head red cabbage 1 large red/yellow pepper 2...

KosherEye.com by Gloria Kobrin, author of Kosher Cookbook - iPhone & iPad Touch Application The flavor from the combination of ingredients in this salad is nothing short of spectacular! You can arrange the various elements on a platter for a buffet or make individual servings for an appetizer. I...

KosherEye.com by Gloria Kobrin, author of Kosher Cookbook - iPhone & iPad Touch Application Farro is a grain that is very healthy and easy to prepare. It has a chewy texture and a somewhat nutty taste. When you toss farro (or any grain) with dressing right after it has finished cooking, while...

KosherEye.com by Gloria Kobrin, author of Kosher Cookbook - iPhone & iPad Touch Application I like the sweetness of this vinaigrette with vegetable salads that are mixed with grains. Ingredients: 2 tablespoons coarse grain Dijon mustard 2 ounces red wine vinegar 2 teaspoons sugar 1 cup olive oil...

KosherEye.com From Joan Nathan's Jewish Holiday Cookbook (Schocken) Carrots are very healthy and a good source of vitamin A, fiber, antioxidants and minerals. This flavorful Moroccan carrot salad, dressed with the divine flavors of garlic, paprika, cumin, lemon juice and olive oil,is a delicious...

KosherEye.com by Pam Reiss, author Soup: A Kosher Collection and Passover: A Kosher Collection. This salad is bright, fresh and colorful – the perfect start to a festive meal Ingredients: Dressing: 1cup pomegranate juice 1Tbsp. sugar 1/4 tsp. black pepper 3/4 tsp. salt 1/4 cup olive oil 2 Tbsp....

KosherEye.com by Gayle Squires, Kosher Camembert.com This mango–avocado salad from South Africa is great,and very different from anything I’ve ever tried. Only make it when you can find fabulous mangos and avocado. I made a few modifications, but for the most part, this salad is the same one my...

KosherEye.com From Bitayavon Magazine's Fall/Yom Tov IssueBy KosherEye.com This salad is easy to make and makes a beautiful presentation. You don't need to exactly follow the amounts given for the pears, onions, and cranberries – just add the amount you like! Ingredients: 4-ounces of goat cheese,...

KosherEye.com From POM Wonderful Two variations to dress your salad or vegetables! Each starts with healthy pomegranate juice and both are winners. Ingredients: POM Honey Vinaigrette Juice from 2-3 POM Wonderful Pomegranates*, or 1 cup POM Wonderful 100% Pomegranate Juice 4 tablespoons red wine...

Adapted by KosherEye "Et Tu, Smoked Herring" – from a column by Sam Sifton in The New York Times. Recipe originally from Hugue Dufour, M. Wells, Queens. Ingredients: 3 tablespoons smoked or pickled herring, finely chopped (We recommend using Vita Perfect Catch Dijon Mustard herring,drained) Scant...

KosherEye.com Adapted from Congregation Ariel's Kosher on My Mind cookbook. Sushi in a salad – how easy is that! No rolling required. Just place everything on a plate and serve! Ingredients: Dressing: 1/2 cup rice vinegar 4 tablespoons vegetable oil 4 tablespoons sugar 4 teaspoons sesame oil 2...

KosherEye.com by Gloria Kobrin, author of Kosher Cookbook - iPhone & iPad Touch Application Sometimes the simplest recipes are the best. Prep time: 5 min. Ingredients: 2/3 olive oil 1 large lemon (1/3 cup juice) salt and freshly ground black pepper to taste Equipment: small jar with lid...