Recipe courtesy of Marcia Friedman from Meatballs and Matzah Balls: Recipes and Reflections from a Jewish and Italian Life. Accompanying recipe photo credit: © Marcia Friedman.
Roasting the eggplant gives a deeper flavor to this Sicilian eggplant dish—which might have Jewish travelers to thank for its origins. According to Jewish food historian Joan Nathan, in Italy eggplant has often been called a Jewish fruit, perhaps because Jewish merchants brought it to the region. A cross between a dip and a sauce, caponata goes equally well atop bread or crackers or over couscous or pasta.
2 medium eggplants (approximately 2 pounds), cut into ½-inch cubes (leave the skin on)
Extra-virgin olive oil
1 large onion, chopped
2 bell peppers (preferably 1 red and 1 yellow), seeded and chopped
½ cup finely chopped celery
Freshly ground black pepper
3 cloves garlic, crushed or minced
1 can (14½ ounces) diced tomatoes and juice
1 tablespoon capers, drained (optional)
1 tablespoon sugar
1 tablespoon red wine vinegar
¼ cup shredded fresh basil
Place eggplant cubes in a colander and toss well with ½ tablespoon kosher salt. Allow to drain for 45 to 60 minutes (or up to 3 hours). Rinse well, then press out liquid and pat dry with paper towels.
Preheat the oven to 475 degrees. Line a rimmed baking sheet with foil. Add the eggplant and toss with enough olive oil to lightly coat. Spread eggplant in a single layer and sprinkle with a generous teaspoon of kosher salt. Roast, stirring approximately every 10 minutes, until browned and tender, 20 to 30 minutes. (If the eggplant appears to be browning too quickly, reduce heat slightly and add a little more oil if needed.) Remove and set aside.
Heat a thin layer of olive oil in a large nonstick pan (preferably a Dutch oven) over medium-high heat. Add the onion, peppers, and celery, and season lightly with salt and pepper. Sauté until the vegetables begin to soften, 8 to 12 minutes (adding more oil if mixture dries out). Stir in the garlic and cook for about 30 seconds. Stir in the tomatoes, reserved eggplant, capers, sugar, black pepper (½ teaspoon or to taste), and vinegar. Simmer over low heat 5 to 10 minutes until the vegetables are cooked but not mushy. Stir in the basil during the last minute or so. The mixture will be thick. Taste and add salt if needed.
Best served at room temperature. Store in refrigerator.
Yield: About 4½ cups
Recipe: Kosher, parve, vegetarian
You may buy the cookbook here: Meatballs and Matzoh Balls: Recipes and Reflections from a Jewish and Italian Life